GRIEF COACHING IS a specialized niche of coaching.   Coaching differs from counseling or therapy. Unlike the latter, coaching does not involve diagnosing mental health conditions, offering psychotherapy or contracting with insurance companies.  

As a Christian Grief Coach and Grief Recovery Specialist at Anchored Horizons, my expertise is helping people to cope and move through their grief journey, achieving personal growth and transformation despite their losses. I provide a private, secure, HIPPA compliant online environment to safely and openly mourn, express and process the pain and heartache felt after loss. I strive to empower you to take an active role in your healing journey- to pilot your grief, at your own pace, in a healthy and constructive manner. 

Establishing a coaching relationship and tailoring our sessions to your unique needs is a priority. There is no one-size-fits-all solution for navigating the complexities of grief.  Instead,  I meet you where you are and adapt various educational tools, neuroscience strategies and evidence based practices and interventions to align with you and your specific needs and circumstances. My unconventional coaching style is focused on your personal goals and the heart healing journey of grief, rather than deep emotional or psychological processing. 

Coaching often extends beyond the immediate grieving period to address life transitions and adjustments.  Certified Mental Health Coaching is also available to help you adapt to changes in relationships, identity and purpose following a significant loss.