SERVICES

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Grief coaching supports individuals through the range of emotions, challenges and heartache associated with grief and loss.  

 While grief is an inevitable part of the human experience, it is not meant to be navigated alone.   As a Certified Grief Coach, I provide structured professional guidance and empathetic support through the grieving process.  I empower clients to embrace their grief and ultimately find  healing, personal growth, and renewed hope in their life. 

 A mental health coach is a type of life coach that specializes in non-clinical mental health issues.

The coaching ventures deeper than typical life coaching but stops short of diagnosing or treating mental illness. 

Mental health coaching from Anchored Horizons might be helpful if you’re looking for…

• Mental health support, but you don’t need a diagnosis or medication.

• Practical strategies, insights and habits to improve your mental, emotional or relationship health.

• You’re open to a commitment that includes “homework” like reading, journaling, self-assessments, or other activities to help reach your goals.

• A way to care for your mental health that’s secure, confidential, and convenient.

 Anchored Horizons Companion Care services provide in-home social visits and non-medical, practical support to aging adults who are living alone, disabled or convalescing.  

Some adults can become less socially and physically active over time for a variety of reasons, including an illness, an injury, aspects of aging or due to the absence of a spouse or loved one.  Loneliness, grief, boredom and isolation may ultimately result and effect an individual's overall quality of life. 

Companion Care focuses on providing social and emotional connections and companionship, as well as assistance with household management. This is not a caregiver service and is not intended to provide assistance with hands-on  personal care or other medical or healthcare needs.

*This service is currently  available ONLY to residents of Hood River, Oregon.