
Growing up in a small, rural, farming community in the Midwest, I was exposed to the country life, the Christian faith, a strong work ethic, family values and the Minnesota Vikings. All of these things, many decades later, still remain a part of who I am.
I have been blessed with two children, both of whom are now young adults. In my free time, I enjoy spending time with family and friends, cooking, health and wellness research, and going for walks. I also have a love for Jesus, country music, simplicity and helping others in need.
I've managed to live in 6 different states and 17 different houses since those farming days, including my current residency in Oregon. Throughout my life I've experienced multiple tangible and non-tangible losses. I have great compassion and empathy to survivors of Narcissistic abuse and exhibit a deep understanding and awareness of emotionally destructive patterns in relationships. I can relate and empathize with living in a state of complex grief, heartbreak, mental health struggles and merely longing for a reprieve. I understand how loss can effect and impact mental, emotional and relationship health. I also confidently attest, that amidst the deep pain of grief, there is hope and healing on the horizon!
At Anchored Horizons, I offer Christian grief support and coaching , bringing 20+ years of compassionate, professional social work experience as well to sessions.