GRIEF Counseling

GRIEF COUNSELING IS a specialized niche of counseling. As a LCSW at Anchored Horizons, I provide a private, supportive, online environment for you to safely and openly mourn, express and process the pain and heartache felt after loss.  

Engaging in grief counseling provides the opportunity to have your grief and loss witnessed and heard. You will be given time to explore your thoughts and feelings related to the loss and have your emotions and experiences validated.

As a grief counselor, I offer active listening and a warm, compassionate, non-judgmental presence.  I am committed to helping you process and cope with the emotional and psychological effects of your loss.   I empower you to take an active role in your healing journey- to pilot your grief, at your own pace, in a healthy and constructive manner. Grief counseling often extends beyond the immediate grieving period to address life transitions and adjustments. Guidance, support and counsel is given to help you adapt to changes in relationships, identity and purpose following a significant loss. 

Establishing a therapeutic relationship with you and tailoring our sessions to your unique needs is a priority. There is no one-size-fits-all solution for navigating the complexities of grief.  Instead, I will adapt tools and interventions to align with you and your specific circumstances.  My empathetic counseling style allows for you to take the time you need through the grieving process - to integrate the loss into your life, in a way that honors what you lost, while making space for what's ahead on the horizon.